I have been gluten- and cow’s milk-free for 5 years now and it is no exaggeration to say it has saved my life.
Without telling you my entire life story (see ‘About Me’ for that gem) I have endometriosis and I had hit rock bottom; surgery hadn’t helped, my mental attitude was entirely negative and I hit deep depression. One day I was trawling through websites and found one called http://www.endometriosis.co.uk that mentioned nutrition. That find and subsequent meetings with Dian saved my sanity and helped me feel like I could do something to help myself.
I have no idea if I’m coeliac and I don’t want to eat gluten again to find out. Wheat in particular is poison to my system.
Cheers to you with a cup of tea of your choice (redbush or camomile for me – no milk!)